How can I get more confidence?
Answer:
I had the same issue a few years back.
I found that by volunteering in charity shops, and joining activity groups in my area was a god send.
It will not last forever sweetie.
Most of us go through phases of low self esteem, but with the right help u can gain confidence.
Is there anybody you can talk to about this?
I found that by talking to people it really helped.
I wish you the best of luck sweetie.
Well, What I would do is just try joining beauty pageants. you have no idea how much they help. I used to be afraid to tell anyone how I felt. even my friends. I lost a lot of friends over it. When you're with your friends, say what you're feeling. Watch their facial expressoins, it will make you feel more sure about yourself. Look around, and remember to breath when you're with people that make you nervous and your palms sweat.
By being comfortable with yourself both inside & out.
Focus and never look back.
Just try your hardest do to stuff you previously wouldn't do. Also if you have a good imagination you can pretend that the government will come torture you or something if you don't do it.
That sort of thing takes time. Its something you build up in yourself..start small by looking at things you really like about yourself...and grow from there. You have to know and feel it within before you can project it out of yourself...dont be hard on yourself and dont let others bring you down! I am sure you will be great! :)
Read the short article on the site below to gain more self confidence. It will then help you to work toward increasing it.
Here's some books I reccommend:
Honoring the Self by Nathaniel Branden
The Ultimate Secrets of Total Self-Confidence by Dr. Robert Anthony
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