Important!?

what do you call those walkthroughs where you close your eyes and the narator has music playing and wlaks you through your "happy place"

i really need to know what it is called.
thankss

Answer:
Peace! lol
No seriously, it is probably your own personal meditation space where you have time to chill out and get you body and mind back into balance.

some people have a gift to be able to find that space quickly and easily, it just means tha your sub conscious mind and your beta brain waves are working extremely well
A happy walkthrough?? !!!!!!! Possibly meditation, or hypnosis.

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