What is the best way to deal with anger problems/annoyance?
it's really hard for me to just stay still and not do anything to them
Answer:
You can't control how others act, only how you react. You will have a much higher chance of living a happy life if you don't let the behavior of others influence your happiness.
omg i get the exact feeling and reaction.
i think ignoring them and improving ourselves is the best
let me know if you need help hitting someone ..
Okay by responding to them is the "ego boost" they want.
They win.
Next time, just let it go and realize, its their low self esteem that pushes them to "push" others buttons to feed their ego.
Got it. Rise above and live happy.
Identify what issues are internal and what issues are external, then work to correct the internal and ignore the external.
Try to live with humility and show peace in your actions. Retaliation only begets more conflict. Catch yourself when your anger is rising, calm yourself (use whatever method, but try your best to keep it internal, i.e. not using music, games, etc.), and let it go. Move on.
A deeper confidence and peace of mind will be shown to both you and others when you understand that you do not need to respond to negative external cues.
I would just ignore them... you have to believe in yourself first. I don't care how many people who "THINK" they are better than me, I have enough confidence in myself to know that those people are not better than me and I am not better than they are. Just try and get more confidence in yourself and you will just smile, shake your head and walk on by people like that.
Ignore them and say a smart comment back to make them feel stupid, while you feel great!:)
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