How can i be more assertive?

i'm sick of being used and i'm sick of being make fun of and taken for grantred i'm so tired of never getting what i want and letting people walk all over me what can i do to let people know that they can't do these things to me anymore. i just can't take it any more i'm about to break

Answer:
to be more assertive
if u are experiencing any problems instead of YELLING and SCREAMING and playing the blame game...
use this... confront the person and say..
I dont like when you..
because.
i feel..
please stop

if u are the wrong person in the arugment simply backoff let them cool down and say ur right whoa im done!
i was being used and when i called off a frenship they would mae fun of me and even threaten me... first of all i learned now that a fren who does that isnt a fren at all they want something from u and they pretend to be ur fren... dont do anything for them its not right.. ur only hurting urself...
see people like that they think they can live with therself after a while when theyg et what they want... but it will bother them i would ditch them to the curb life is to short to be lied to, used, and made fun of.. make the best of it... cuz u only go round once
just do it .. say no when u want to and dont feel guilty about it .. I feel guilty too about lots of stuff but hey dont be a doormat just do as u want and once u do this you will earn respect .. believe me I am still doing this. NOOOOOOOOOOOOOOOOOOOOOOOOO see I can do it so can u
First realise how valuable you are, that will help you overcome any inferiority complex. then stop living just to be please others selfish caprices. Learn to say No when you dont want something and dont allow anyone to force their wishes on you.
Then pray to God to empower you with His self esteem.
dude, you only need one thing: self-respect.
when you give yourself that, no one will give you **** because you simply won't take it.

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