Does anybody ever get so mad that they cry?
Answer:
kick boxing
I do and honestly I really think that you can't stop. Maybe you should try to rechannel the anger into something productive.
Yeah i do.
Normally that happened when I was getting ready to get in a fight and kick the other guy's butt. Lol.
I grew out of it though.
I do. Try to focus on other stuff instead of what's making you so mad. Deep breaths help too. &really try to fight the tears.
I am 28 and every time I get angry I feel the tears stinging my eyes. I can't control it. The angrier I get the harder I cry. The more frustrated I get the harder I cry. I hate it because it makes me look weak, but that's not what it is. It's not weakness.
Emotions cause a lot of changes in the body...Why should it be strange to cry when you are angry...I am also a 'fury crier'...It only happens when I am so furious that I lose my train of thought and in 'blind anger'. Lucky for me it is very rare, but there are a few who are this angry when somebody looks at them wrong...Hence, medication like Valium, and Xanax, etc. I have found though, thinking of "Why am I SO mad!? Should I be so angry over this persons actions...Or am I truly angry over another symptom or problem that made me react to this person?" Fury hits, back up and ask yourself, "Why is this so important to me?" It helps to redirect your thoughts and change to reason instead of emotion...Difficult to master, but it does a help.
crying when mad is a form of releasing the bitterness you felt. it's okay to cry. it's normal. part of being human.
try also, punching your pillows, rather than punch other people.
if you want to control it, maybe you just try looking for safe things to crush on. they help.
but crying is sometimes unavoidable, so just bear with it.
If you are feeling mad about something, my advice would be that you talk to someone close about it..sometimes by doing so you can release the "negative" energy that surrounds you and turned it into something positive..and in the worst case scenario, if that doesn't help...try this...Don't get MAD, get EVEN!! :-))))
count backward from 100 to 0 if that doesnt work beat the crap out of the person who got u mad.
yes. You cry because you feel mad but under anger there is hurt.
Since 3 months im crying daily,bcoz i lost my loved one.
yes i do i bottle my feelings up and then i just burst and get all upset at one time maybe thats what you do but you should just talk to someone get it out of your system you will feel a lot better
Yap.letting go by crying is better than pick up a fight with the person who caused your anger, pain or frustration. It will make you feel a lot better and after each cry, vow to yourself that you’ve been hurt alright but it’s not the end of the world. Infact you become stronger and raring to go. Never take each downfall as failure that you cannot climb up. All of us do walk the same path every now and then. Take them as life experiences and let bygones be bygones. Leave the past where it belongs & bring along the lessons of life. What is important is how you rise in each fall.
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