What can I do to to clean up the subconscious mind? Do u recommend any guided CDs etc.?
Answer:
Your use of the word Subconscious (instead of unconscious) indicates that you devalue your unconscious side and probably have a Freudian view of the unconscious as a repository for all the "bad", repressed "stuff".
Try learning more about the views of CG Jung. A Swiss psychologist and contemporary of Freud who viewed the unconscious as an awe inspiring thing of potential. All our potential lies in the ability to integrate the material from the unconscious into our conscious personality and develop an "individuated" personality.
So "cleaning" your unconscious is at best a futile enterprise attempted with the help of a trained psychologist. No easy way out with self-guided CD's. Sorry...
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