Is there some sort of supplement I can take so that I won't be forgetful?
Answer:
Wow, I can relate.
Sounds like you may have short-term memory loss.
Some very smart people are prone to such.
I know a scientist who was diagnosed with Attention Deficit Disorder. Nothing worked until they got on Ritalin.
If it is really beginning to bother you, there are many supplements. Starlight has one called "Total Recall." Look it up on internet, as I think you'd have to find a local person who sells it. Or... go into a respectable health food store in your area. Talk with the clerk and ask them what is best.
That's a start. God bless and good luck.
I think Lecithin helps. And do lots of puzzle, etc. that keep your mind sharp.
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Ummm Ummmm I did know one, but guess what? I forgot!
Die your hair brunette.
yeah Liesel its called SHANKHPUSHPI here in India and its herbal and by using it for 30 days you will find the difference. and ofcourse making a to do list also enhances your memory.
There are many supplements that claim to help memory but how effective they are I do not know. You can talk to a knowledgable person at your health food store. Before doing that though, are you depressed or have anxiety, these things cause memory loss. I have a family member who has add and she complains constantly about having no short term memory and apparently this is part of add. Just mentioning these things to consider your options however speaking to a heath professional is a good idea too. Good luck!
I've heard of something that was said to help the memory !!?!! I just ca'nt REMEMBER what it was !?! or called !?! ;-D ... But truly some natural things that MIGHT help just as good !?! if not better !?! Such as: PROPER~REST,``a``reasonable diet!?! try that !! or also !! <G/L>~!!"R"r`r,r'r.r`,'-
Ginkgo biloba is a natural herb thats good for memory.
You can view this link to read more.
try that Focus Factor they advertise on TV,,maybe they have it at GNC or next time you see the commercial jump on it cuz the first bottle is free+shipping($6.00).... they say it dose every thing you want
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