Has anyone taken art therapy before?
if you have what has it done for you.
Answer:
I took a clay meditation workshop at an all day work seminar.
It was so very cool.
Classical music playing, sipping on green tea, and molding and sculpting clay while using energy as a positive force.
A colleague of mine took large scale finger painting art therapy.
I mean basically its "art" the word therapy applies in that the use of creative energy is therapeutic.
It isn't however therapy in the traditional sence of the word.
It decompresses, and re energizes the mind and soul.
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Answer:
I took a clay meditation workshop at an all day work seminar.
It was so very cool.
Classical music playing, sipping on green tea, and molding and sculpting clay while using energy as a positive force.
A colleague of mine took large scale finger painting art therapy.
I mean basically its "art" the word therapy applies in that the use of creative energy is therapeutic.
It isn't however therapy in the traditional sence of the word.
It decompresses, and re energizes the mind and soul.
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