You are in stress. What will you do?
b) take a chocolate
c) take advise from one you trusted
d) sleep
Answer:
B.C.D sound great chocolate will raise your sugar level. C. may help you to sort out what is causing stress in the first place. D. will give your body a fighting chance to sort it out
I always priortise stress this way
What is causing me the most Stress Make a list
What can I do to Fix the Problem( ie the solution)
Is this sress really mine or does it belong to someone else.
Is it Emotional
Is it financial
Break the problems down into smaller parts so that you can deal with issues easier
don't try to fix everything at once
things do work out in the end but it takes time as life tends to travel in cycles
It will be OK focus
b), c) and d)
Sleep. It's a great escape.
c) while cracking open a bottle of australian chardonnay!
e) Go to my friend's home and spend time over there. What else is better than that.
It s really cool and getting true friends is very special . Hope u have one too
c. take advise from one you trusted
(he can also comforts you)
b
Stress can arise for a variety of reasons. Any change in our lives can be stressful. In dealing with stress, the lifestyle needs a complete overhaul. We should be placed on an optimum diet, and take regular exercise and adequate rest. Check out http://sumiram2006-stressfree.blogspot.c... for more info.
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