I have Low self esteem??how do I rise it up?
What can I do about my low self esteem??
Answer:
Hey! well first off...there are no ugly people..only ugly hearts...so if you have a good heart..then your beautiful! every body has problems with their looks...even i did i one point..i didnt like my nose..i always wished i could lose a little weight...but you know what.im happpy...and you should be too!! your so called "FRIEND" is not a true friend.trust me..any person who would say something so awful is JEALOUS..if she wasnt jealous of you..she wouldnt try and put you down!!
so a few tips for feeling better about yourself.
1. they ppl who call you ugly and fat.ignore them..cus deep down they have emotional problems for even saying that!
tell them..."i dont care what you think or say cus im happy with my self"
2. a whole makeover always feels good..go for a manicure pedicure...masage...the works...also..try a new hairstyle and new makeup..ask someone who is experienced with that stuff to help you!
3. just believe in yourself and dont base your body image on how society wants in to be..your perfect the way you are!
good luck!!
stay away from negativity you have to reverse the process be around positive people and environment
well then she's not a real friend 2 u! diss her cuz shes mean && cruel. u could always make more friends. && i bet ur not ugly! so dont think u r ok? maybe a lotta ppl just say that bcuz there jealous of u...and possibly ur friend is jealous of u!
well i think u should go to a beauty salon and get a makeover! and remind ur self how preatty u really are!
well i think that's not a nice thing to say to a friend, that she's ugly and fat but if you care more about her personality than what she says to hurt you then it's your choice.. if i were you and she kept saying this i would discountinue being her friend, even if i've known her for a long time because friends are suppose to support and make each other feel good about themselves and even help to improve, not make comments like that, even if it's a joke. About your self image, i know how you feel, i sometimes that too, but what i've started doing is picking some features that i like about myself and bringing it out and totally feeling great about it. For things I dont like, I'm trying to improve, like i'm fat, so i'm trying to diet and excericse but i know i will never be perfect. So you have to accept things the way they are and improve the things you can. And be around people who will make you feel good about yourself and love and respect you for who you are and how you look like. Try joining clubs and classes that are your interest and get out there, have fun... be in control of your life and your emotions, but at the same time dont stress too much either. Good luck.
instead of telling yourself you're ugly try doing this excercise.
praise yourself when you do something good
find something that you like about yourself
ignore those other people, you might really be a good person inside, people just overlook that.
all you're doing is putting yourself down when you say you're ugly. When you think positive, it comes out. The more you think postive or optimistic, the more self esteem you have. the more self-esteem you have, the more confidence you have
beauty is in the eye of the beholders'.
one person may be beautiful for another and be ugly for yet another one ... so is that person beautiful? what is beautiful? is it to be just like women or men from magazines? I think real beauty comes from within.
a ugly person from inside shows on the outside whatever the beautiful face she or he can have...
be beautiful inside and smile your beauty will shine!
of course do take care of yourself too as to not look dirty or warn out.
and as far as your "friend" I do not think she is worth having you as a friend - she should encourage you not put you down.
take care and try to be positive and your will be rewarded...
have a great day...
Beauty is just looking healthy. Someone said beauty is a clear complexion, a healthy smile, and a good haircut. The woman who said that is a beautiful woman by any measure.
Shoot for a healthy look, challenge yourself intellectually, and dump the "so-called" friends. Friends love you just as you are, and support you becoming your best.
I have never understood the need for women to equate vanity with their self worth. The truth is that you do not have to be beautiful... to be beautiful. Your self worth is not tied to your physical appearence or even your accomplishments. It has to come from inside you... It's that hing that says "you are going to respect me or I am not going to grace you with my presence."
Without ever having seen you, I garuntee you that you are not as ugly as you think you are.
Until you understand that I don't know if anything can help you.
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