How do you avoid crying in some situations (emotional)?
Answer:
NEVER suppress your emotions. There's nothing wrong with crying and you shouldn't be ashamed to cry! If you don't let it out, it will eat you alive. Cry when you feel like it!
Good luck! :)
crying is for the weak. don't be a pansy. other people have it harder than you.
top tip
Ester Ransen siad on That's Life when they would have sad life stories, she would dig her nails into her thigh to distract herself from the tears rolling down.
never tried it but then I don't cry , being on fire an' all.
why bother ?, it shows you that your a normal human being
I used to make fun of my sister while growing up, "You cry over toilet paper commercials!" Now, I cry over everything. It's because I need my Sarafem again...dang...allergic,though... :*(
Emotions are linked to the way you think. It is all explained very well on a site called Moodgym (search it on google)
Your a women. You produce more hormones and estrogen then anything else. You will be more emotional when its time for your Aunt Flo to visit. there is nothing wrong with crying. Its a great stress reliever and its healthy for you .
I'm a 53 year old guy and I don't avoid it anymore.
I am soooo sick of avoiding it.
I feel like crying I just let it go and I don't give a s**t what anybody thinks.
Embarrassment over others crying is their problem...not mine!
I have the misfortune to sometimes work at the retail counter for a company that I own, believe me people are absolutely rude and incorrigible. They treat me as though I am an imbecile.
I try to keep a good inner dialog going. I think they things I wouldn't say and just block them out. IN other words just don'l listen. A person who feels the need to carry on and shout like a 5 year old to get their point across is not worthy of any of your emotional investment. As a matter of fact they really aren't even worth the time it has taken them to carry on with their nonsense little rant.
Interesting question would like to see the answers, i have the same problem if people shout at me etc. Sometimes i just think of the happy stuff or i just block the people shouting at me out.lol
Well I kinda have the same prob. but with laughing.
Like when someone is talking about some thing I'll start cracking up in complet silence because of something that happened yesterday.
So maybe you could try thinking of something else.
I've had that problem for years - it's much better now than it used to be though.
It is frustrating when someone is arguing with you & you start crying - it makes you look weak in their eyes...
Now if I'm shouting back at someone, I occasionally well up a little but it's not usually full blown tears.
I don't quite have much advice on this, except if you know an argument is coming, make sure you have a good nights sleep as you will be able to control it more if you'r not tired. Also try taking a deep breath to calm yourself before responding to someone.
Don't think to yourself "don't cry!!" because that will make you aware of it & so you will be more likely to do it! It's like thinking, don't think of pink flying elephants...what you thinking of right now?? :P
That happens to me all the time (and I'm a guy). I just try to take my mind off of the subject, and think of something that won't let me cry.
People who say only weak people cry are idiots. Sorry. I guess it's no longer ok to be HUMAN. Geez.
I say don't suppress your feelings. You'd be surprised how much better you feel after letting your emotions out. Bottling them up creates a great big mess and isn't healthy in the least.
Hmm.. but you asked for tips on how to avoid it. I say just grow some thicker skin. Things won't affect you as badly if you can learn to grin and bear it.
Well just think about a time when you were so happy
I think you have improved. With time it'll get to the point where they won't be able to hurt your feelings so easily. Keep doing what you are. It seems to have worked. The only tip I can think of, would be to try to avoid certain situations. But that's hard to do. Because one doesn't know when one is going to argue, or have to confront something that brings you down.
i know this is going to sound weird, but when you feel your about to cry, take a deep breath throu your nose, and look away for a few mins, think of something nice or funny (youll be so emotional you wont laugh, but you will feel relieved), if you must bite your lip gently. if this doesnt work, just walk away, the people who shout at you loudly, will be stunned at your mature approach to an argument, they will back off, possibly even apologise!
good luck
Think yourself lucky! I can not cry, deformed tear duct. I would love to cry! Still, if you find the urge not to, bite on your lip, the pain distracts from the emotion and you can avoid crying.
Crying is ok if you genuinely need to cry, if its brewing up inside of you sometimes it can help to have a good cry.
just please DONT use tears to gain sympathy and attention from others, cant ABIDE attension seekers.
As for advice when it comes to stopping crying just think of something else, just try and take your mind off the thing that's making yo well up. If its on the TV, change the channel. If its a work situation try and think of something else, think of your good points or the people who think your great, thinking of them should give u some courage.
be strong gul. crying is an important part of life. because we are human beings and we have emotions. so when we get hurt we cry. but we also need to understand that if we let every one take the piss out of us and then they will keep doing it. so we need to stand for ourself, stop crying and kick the bottom of person who makes you cry.
OR in a nice way if some one makes you cry just tell them streight away that you didnt like the way they act and please not to do so again.
hope it helps. good luck.
i think this is amazing question - i feel like i cry (or almost cry) an awful lot. When i feel that *tingle* you know the twitch in your nose? I start singing a song in my head. something stupid like twinkle twinkle. it takes my mind off of the thing that is upsetting me.
You choose to feel every emotion you have. Sometimes its rational and other times irrational, what ever the case may be, you are in control of your feelings. People who say they do not have control over their emotions are usually pretty crazy... ( I was until I went through tons and tons of counseling etc.)
There's nothing wrong with crying. There is something wrong when you only stay in the problem and don't try to find a solution. Look into your feelings if you feel like you cry too much.
Just knowing that I am choosing to cry helps me a lot because I also know that I can choose to stop crying, and I can choose to learn something from what I was crying over or choose to change my feeling to something else.
Just look for the solution in everything.
You know there are many things that we can control, and bad habits to try and break, and things to practice to become perfect at, but the one thing to never deny is your feelings. Your feelings are the only truth to keep you sane. I'm not saying to ignore it and continue to cry, but in fact listen in to it rather then just try to dust it off the plate. Never deny what your feeling. Recognize why you cry in certain situations, and why you give the others the power to let you cry. Before you can move on, you need to find the answers to those two questions and once you do, many things will reveal the truth.
i used to cry every time i got told off at work, not good at my age! it was lack of confidence, and hormones playing up!
now i still cry when im really angry, usually when im accused of something unjustly,and i get really mad. if you are a girl, try vitamin B6 it can really lift your moods
My dear ! Life is what you make it to be? So crying won't solve yo problem therefore stand strong and against as amature person.
Even tell those shouting at u to stop because it doesnot solve the wrong.
Most is sheer will power. But physically speaking I tip my head back, pinch the bridge of my nose, and close my eyes until it passes. It usually does pass
Crying is a normal and relevant emotional response. I do not think that you should entirely suppress your feelings. If you need to cry, then cry. But you were talking about crying when people shout at you or make you feel bad, in this case, often crying gives the other person the pleasure of knowing that their ignorance got to you, so the best thing to do in these situations is to either ignore the person (because they are most likely worthless anyways and think about something else to distract you (go home and cry later if need be). OR rather than get sad, get mad and give that person a piece of your mind (in a mature way, because you don't want to sink down to the person's degenerate level.) I hope that helped :)
crying is natural is it not?
its only humans who put conditions on crying.
crying is healing.
i cry with TV and other things...
i cry better when i am on my own as i feel i am being judged for it with other people...this is terrible but a fact of life...
please try not to feel ashamed for something that is given to us from birth...if the body wasnt meant to cry
it wouldnt...
what you cry about is personal to you and nothing to do with other people
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