Self help needed?

if i put my self on tape for self help will it help me more to hear my self or would it be better to have some one else to tape it for me in a positvie way to help me in all kinds of ways.
ways like believeing in my self more, making me to be more loving to others and ect...
how would you do this if it was for your self?
help me please
thanks guys

Answer:
Well you need time for all these.. First decide what is good for you.. Then see your defects and try to correct them.. If you believe in yourself you will change and find the harmony..
Good luck
i would believe if your comfortable with asking them have your role model or someone you trust to do it
Go to a website and research this, or I know...how about Barnes & Noble Self Help Section? I bet they have tons of this kind of stuff...Like Tony Robbins, Dr. Phil...etc.

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