My critics had such a stronghold on me and so hurtful, How do I erase their words and feel better about myself
Answer:
Why do you listen to what other people say about you? OK - this is what works for me. When someone says something negative about me, I listen to everything they are saying. Then I think about it for exactly 5 minutes - with a timer. If what they are saying is true, I try to figure out how to change that part of me. If what they are saying is not true, I ignore it. It's easy to look at criticism that way - True or False. Change or stay the same. Then you won't have to erase their words. You just throw them away with the rest of the garbage.
Drink a Beer and relax.
You do not mention who your critics are. They may be just a figmant of your emagination. If there are people in your life who criticize you face to face, then they are ones who actually feel intimadated by you; and are releasing they inhabitions to make themselves feel better. Practice having positive thoughts about who you are and put on an imaginary coat of armor when your mind feels those bad feelings.
its alwaes hard to erase. i had the same issue as u..i am as sensitive as one can be...but
sometimes, you just have to let go of this criticisms.or it will continue to hurt you and hurt to te extend you can never imagine.if u let them do so, u will win... dont let them do so..just listen in their "advices" and knows wads right from wrong..
being yourself is important. you have to figure out that you have to be strong and protect yourself at the same time.
The answers post by the user, for information only, FunQA.com does not guarantee the right.
More Questions and Answers: