What causes nightmares??
Answer:
i don't think that has anything to do with it...usually nightmares are the things in our waking lives which are causing anxiety, fear, or trepidation...this manifests itself in our dreams...sometimes when we are confused by a situation or hurt by a situation we listen to music like you listed to find some one else who has that experience so people make the assumption it is the music...really it is the feelings which are hurting to you which are causing them...
nightmares are only what so-called life is all about
(children) In most cases they are caused by a disturbing incident,scary story,or movie. (adults) Occasionally they are an indication that the person is under stress as a result of unresolved problems at home,work and even school. What can be done? (Children) Physically comfort the child and take his/her mind off the disturbing incident by talking soothing about something pleasant. (adults) It's usually a good idea to talk to someone to find out what the underlying problem is,so that you can deal with it. If this becomes a serious problem see a doctor.
Can also be because of the food you eat.
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