How to stop sleep walking/talking?

Ok ever since I moved home from my abusive stalkerish creepy roommate, I've had weird dreams and according to my mom I'd be sleep walking and I'd wake everyone up. I don't remember any of it when they tell me.

I would be screaming bloody murder, or kicking, or staring at somebody in horror as if they're a vampire.

Last night was kind of funny. I was dreaming about cats in my bed and I'd pet them as they scratched and bit me. But when I feel my hand pushed away I wake up and realize I'm petting someone else. It happened alot throughout the night.

How to stop this?? It's kinda embarrasing and my neice lives there and it sometimes wakes her up and she's 2.

Answer:
maybe you should seek psychiatric help. Maybe just talking about things will help lift things off your concience. perhaps there is a sleeping aid that you can take to help you sleep and prevent you from sleep walking or talking.
thats kinda funny. its still a serious issue. you might want to consult a therapist about your old relationship. it also might mean that u are lacking attention and subconciesly thats how you want to get it. although maybe u dont seem to want or need the attention it maybe from your old relationship. was ur ex a neglectfull person? that may be it. some sleep aids also cause sleep walking like ambien
In all honesty I would seek profesional help as soon as possible.I very seldom advise this course of action ,but in your case I would advise it.

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