How do you deal with stress?

I eat plenty when I'm stressed and it is costing me. How do you deal with yours positively ?

Answer:
I use to eat it away but now I guess..sex takes care of it. I also excersise a lot when my hubby isn't around.
i write in my journal.....u should try it!
i don't know why but i turn to my iPod when i'm stressed. It's my therapy, but it always makes me feel better. But that's just me, i really like music, so you could be different
I think of my love and ask myself would she want me to be like this
Breathe in and out, try to relax. just do anything you like, listen to music, go for yoga lessons, exercise, don't think too much about those problems
I sing "The Lord's Prayer"...
Put my earphones in play my music and walk. Relieves stress and exercising at the same time.
I have a Diary.
i will listen to the music loudly.it will turn me down.and...it does not cost u.i did not really sure either it positive or not.

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