What are some self-defeating statments that you make?
Answer:
"It'll be alright"
"It's all good
"that's ok!"
Saying, "I can't do it" even before I tried.
I can't answer that specifically, but as a general rule I try never to make a negative statement. You will be suprised how many mistakes will go unnoticed if you do not bring them to the attention of anyone. Never say anything negative even if you know that you made a mistake.
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