Why do we worry so much?

I always worry! I hate it , I Don't want to spend my life always worrying, then I may never have the chance to enjoy my life! I don't know how to not be scared

Answer:
Worrying is not a negative thing. Thoughts, plans and resolutions to problem derive from worrying. Can we say if we did not worry we would never solve anything??
Everyone worries--some hold it inside themselves, and some let it out. I think that the people who let it out are usually healthier.
Habbit.We are not born with worry it becomes a habbit.99% of what we worry about does not happen and it is wasted energy.Immagine if you could take the time and energy one uses on worry and used it as positive.You can control worry just like other habbits.Some of us learn to worry at an early age from parent,peer and sibling pressure.The important thing to remember is if you can classify the worry with what if then it is a waste.EXAMPLE what if I cant make my car payment this month.This would be a waste because you dont know the definite outcome.You might worry afyer you missed the car payment.
Dear "worried"

Someone once told me something that stuck with me... I once worked at a restaurant... and it can get really busy.. needless to say I had a frazzled look on my face worried etc.. and the costumer noticed that I was troubled by something.. this is what she said to me " always remember.. once moment of worring ... takes away... one moment of happiness. hearing this made a lot of sence to me... so my advice to you.. keep a genuine smile on your face and in your heart.. then the world your around will smile with you... dont worry so much I'm the biggest worry wart around... :)

life is to short. be happy in the moment... hope this compforts you. smile. " I can relate with you I felt the same as you many of times and so does everyone else from time to time... and by you knowing that I care... simple as that and millions of others in this world do to. hope this lessons your worries :)
You sound just like me and I almost destroyed the relationship between my boyfriend and I,so as a matter of fact just last Friday I decided I was going to stop being the worrier anymore and let go of the control,because worrying does give you the feeling that you are deserving of the power to control any and all situations and circumstances because you have convinced yourself in your own mind that you are the only one who worries or cares especially if the other party involved does not express themselves openly,so you think their not giving a crap,so all the burden must be on you,so you get bossy,demanding,etc...
When in fact others do care and worry if you let them,solet it go ,allthat worrys you,and let someone else have the "control"and the worries that go with it.
I am feeling alot better now and falling in love with my boyfriend all over again.
NO FAITH!
will it make you feel better if you know that someone out there cares for you and always ready to carry your burden and worries in life? alot of times we can't help ourselves but worry a lot. but the knowledge that someone out there cares and love us for what we are... it's very comforting. i'm talking of Jesus' love.
I can't tell you why we worry but the Bible does tells us to cast all our worries on Him and let him do the worrying for us. Well I guess that is easy for me to say because I believe that God will handle our worries for us Here are some scriptures for you but again they won't help you if you do not have a relationship with Him. 1st Peter 5:7 Matthew 6:25 Phillipians 4:6, Psalms 55:22..
So my suggestion to you is to ask Christ in your heart give it to Him and Your new life will begin.

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