Can anyone recommend a good self help book to improve your self-esteem?
Answer:
Hi - A book I found very good for depression and to change your way of thinking is Mind Over Mood by Dennis Greenberger - I bought a copy on ebay or most libraries stock the book - my G.P. recommended it - you may also be able to get a copy from Amazon - do hope this helps you.
Regards
tkf57
check out author Michelle McKinney Hammond (if you are a spiritual person her books are really useful)
How to make friends and influence people by A Carnegie
how to win friends and influence people... D Carnigi...
or Winnie the Pooh and friends is good... i love Tigger !
Books by Mitch Albom:
Tuesdays with Morrie
Five People You Meet in Heaven
For One More Day
yeah the bible!! you should see the stuff in there that tells you how awsome you are! you really are man didnt you know that you are beloved,the head not the tail,above and not beneath,you can do all things,you are fearfully and wonderfully made....thers so much stuff in there that will confirm to you what a overcomer you really are....
Playboy, Maifair, Escort and Razzle does it for me
Thich Nhat Hanh
Don't sit there reading about it, actually do something about it. Go to the gym, hang out with girlie friends and laugh, have good sex and love being yourself.
I prefer motivational and inspirational quotes than reading a self help book!!
some tips for improving your self esteem.
Take up a new hobbie or sport.
Keep away from negative people.
Try helping people, with some volunteer work
When a negative thought comes in your head, say something positive to counter balance it!
Feel the fear, and do it anyway.
By Susan Jeffers.
Brilliant.
Good luck
First of all look at what it takes to have self esteem. Here are some of the basic essentials - know that no human is superior to you, know that you are human made in the image of God, know who you are, what you live for. Find that destiny code in you and it is simple, it is something you always wanted to do. It's not about doing what pays the most, ask yourself this question - what would I do if every job paid minimum wage including being president of the united states or being founder of microsoft. That is where your success is and that is where you will find your self esteem because you will enjoy it and you will be proud.
Thanks,
DSims
Author Louise Hay is very well written on the subject of building self-esteem.
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