How to control your fear?

Fear is created by our own self-imposed expectations and guilt. Guilt, expectation, and fear are like the three musketeers. They hang out with one another to play a twisted mind game. If you want good in your life, do good in your life. You cannot expect happiness if you make everyone else's life miserable. Hey! It's hard to face someone else when you can't face yourself.

Answer:
I block it out and do what needs to be done
i try to put my faith and trust in God that he will see me through. Sometimes its just a matter of taking a deep breath and plunging right in.
I have an irrational fear of spiders because of guilt and self-imposed expectations, even though I know spiders can't hurt me? Yeah, that makes sense.


Also, lol at the other reply. God doesn't exist.

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