Why i dont have dream anymore?
Answer:
Hello,
(ANS) Human beings dream literally every night without question, however remembering or recalling your dreams is another matter entirely. Dreaming takes place when we are in REM sleep (rapid eye movement) which tends to be the deepest phase of the sleep process.
**What you need to appreciate is that dreams take place when you are unconscious (the unconscious meas that part of our mind that is outside our every day awareness), therefore to recall or remember a dream it has to pass through from the unconscious mind into conscious awareness. Meaning oh! I remember I had this very odd dream last night, for example.
**In your case it simply means your dreams are remaining in your unconscious which is actually quite normal and the fact that your not remembering them is NOTHING to be worried about at all.
**There is a debate that's gone on for many years amongst researches as to whether you can in fact help or train people to be better at recalling their dreams. I'm not sure either way myself.
You have nothing to worry about, in fact I'd go so far as to say the moment you stop worrying about this, you'll probably start remembering them? :-)
Ivan
You have very short REM periods and deep sleep patterns, you do dream, just that you can't remember them when you wake up.
you do
Sparky's right, you do still dream. Remembering them is all to do with sleep patterns, try disrupting your usual sleep routine and you may find you wake to remember your dream.
Maybe you are now sleeping very deepily for sometime which is good sign of health but you can dream so much when you bordered or worried about something or so many issues and cares.
When you awake in the middle of the night think about-why? Give yourself time to think& then write it down. If you wake & go back to sleep your dream is lost. You will not recapture that dream in the morning. For most people dreams are a way to problem resolution- not all people let issues bother them- Consider yourself Lucky!
becuase you are not waking up shortly after having a dream while it is still in your short term memory.
It doesnt mean your not dreaming though...You are dreaming you just dont remember..
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