How to kill my addiction to carbonated drinks?
It is not that that I drink everyday carbonated drinks. However, the ordinary apple juice, as an example, is just not 'it' ! I have tried to reduce it but without much success. I know it is not good for my health, organs even my skin. What should I do?
Answer:
You can also try replacing the drinks with mineral water, they can often satisfy you much in the same way.
Maybe you should try cutting down bit by bit. What about switching to tea?
1st day, 90% soda, 10% tea/water
2nd day 80% soda, 10% other drinks
Then you will cut down slowly.
I hope it helps. (:
drink water
Hey bro. try to stop carbonated drinks as much as you can?
becoz some of them are injurous to your health,
try to reduce by eating chewing gum, distilled water with lemon
i have given a link for your clarification carbonated water is injurious
Drinking carbonated drink is a habit. You will hv to cut down slowly. Set a goal and tell yourself that you are going to achieve that. To many people drinking water is awkful. You can substitute it with different types of tea especially green tea.
My kids hv never cultivated the habit of drinking soda because we didnt allow them to have it each time they wanted. Soda was only given as a treat occasionally. Now they can live without it. no problem at all.
I am not saying it is easy. But you can if you want to.
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Answer:
You can also try replacing the drinks with mineral water, they can often satisfy you much in the same way.
Maybe you should try cutting down bit by bit. What about switching to tea?
1st day, 90% soda, 10% tea/water
2nd day 80% soda, 10% other drinks
Then you will cut down slowly.
I hope it helps. (:
drink water
Hey bro. try to stop carbonated drinks as much as you can?
becoz some of them are injurous to your health,
try to reduce by eating chewing gum, distilled water with lemon
i have given a link for your clarification carbonated water is injurious
Drinking carbonated drink is a habit. You will hv to cut down slowly. Set a goal and tell yourself that you are going to achieve that. To many people drinking water is awkful. You can substitute it with different types of tea especially green tea.
My kids hv never cultivated the habit of drinking soda because we didnt allow them to have it each time they wanted. Soda was only given as a treat occasionally. Now they can live without it. no problem at all.
I am not saying it is easy. But you can if you want to.
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