How can i train myself to smile more in everyday life?
Answer:
Could try practicing smiling in a mirror.
Apparently the difference between a fake smile and a real smile is that in a real smile you smile with your eyes, so pay attention to those.
Think about how lucky you are and apperciate it.
get a viedo camera duh lol
THIS MIGHT SEEM DUMB BUT I DO IT ALL THE TIME. WHEN I GET IN MY CAR IN THE MORNINGS I SMILE AT EVERYONE I SEE AT THE RED LIGHTS. I KNOW ITS WEIRD, BUT THIS JUST SEEMS TO MAKE ME HAPPIER WITH MYSELF AND AT THE SAME TIME I FEEL GOOD ABOUT MAKING SOMEONE ELSES DAY A BEAUTIFUL ONE TOO!
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