Anger Management?
Just wondering.someone I know was just ordered by the courts to take this course.
Answer:
O.K.
In Uk anger management courses last approx 6 weeks.
You work in a small group of no more than 6 people.
You are asked for your opinions and it's an open discussion forum.
The tutor will look at self esteem and the triggers which make you angry.
Have been running these courses for years.
They do work if you can connect with the tutor.
well i had to take it while i was locked up so i went through it 5 days for a few hours a day - some people say it works i dont think it does - i still get angry - i dont think its normal to not get angry - usually they give you some lame book with little kindergarten puzzles and tell you ways to oppress your feelings so you dont lash out - they basically want you to let people disrespect you and not do anything back - yeah - good luck to your friend though tell him itll piss him off more than anything they just dont want you to say anything back to them or challenge them in class even if you know your right -
are you planning to take the course cause if its your husbands attacker whos taking the course, he should be the one responsible for asking the question and not you unless of course you have trouble controlling your Anger . ARE YOU in need of AnGeR MaNaGeMent. ArGh. a good way is a pillow in mouth and beat the pillow when you need to release the anger sure beats taking 6 weeks of classes at price and hurting someone.
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