Can we use subliminal suggestions on our selves?
Answer:
..If you keep repeating something in your head, it's not subliminal. It's a conscious act.
Besides self-talk only works when it affirms something that's true. Otherwise you will always know - consciously or unconsciously - that what you're saying is nonsense, and it will have no effect.
These ideas come from people who are looking for an easy way out of their difficulties, so they don't have to do the hard work to achieve the result they want. Sorry. Doesn't work that way.
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