How can i stop bein so nervuos an shy?

if i talk to a guy i like i blush so bad! an then i get embarrased that im blushing so i blush even more! an sometimes even if i dont like a guy an he talks to me it does the same thing! or even if they sit by me i hate it so much but sometimes it doesnt happen and it annoys me so bad how can i help stop it??

Answer:
Just be yourself and don't worry what others think about you, you are the important one and never forget that. you will meet the right person when the time is right.

I too was like you but now I am happily married with three children, I found my partner when I wasn't looking, so it does happen
Relax and take things easy, if you are right in your behavior nothing to worry..
just go and talk to random people and keep doing it until your comfortable and even if you don't get better the more you practice the easier it will be, plus blushing prob makes you a cutie either way, don't loose the blushingness just lighten up, your not gonna be here forever so why not enjoy and not worry about the small stuff, cause I'm sure no one thinks different of you if you blush. anywho good luck either way.
This is why it's important to get kids involved in group settings (sports, guides, drama, etc.) from a young age..there is no reason anyone should be so painfully shy.

We are all shy to some extent...all people are the same, but you just feel the pain too much because you just are not used to interacting with people. Try to remember that you are a unique and worthwhile human being and who cares what others will think. You are you and there will always be people who like you and those who dont. You don't have to let it devestate you. Let it empower your resolve to get out there and make your own group of friends and to do your best in everything. People will come around when they see how smart you are and how talented and even want to be like you. So don't despair...it's all part of growing up.

Practice having conversations with yourself in the mirror...look directly into your eyes pretending you are someone else and fight back those insecurities. Sometimes a new haircut, makeup or outfit will help you with your own self esteem and confidence too.
"DO THE THINGS YOU FEAR, AND THE DEATH OF FEAR IS CERTAIN" You fear meeting the new people, so do it delibrately and you sooner or later, it will be a thing of your past. Relate yorself wish as many people as you can and soon you will be ok. I do feel the same but I over come it. If you want to share or talk to me, mail me: sergoshiyan_jim@yahoo.com
The problem is with your sexual center. It is blocked.

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