What can I do to force myself to keep a diary/journal?

I'm noticing I'm forgetting important things too quickly but haven't got the drive to write things out.

Has anyone been sucessful with a video diary?

Are there any fun ways to "force" yourself to write?

Thanks for the help

Answer:
Keeping a journal has always been very therapeutic for me. Don't "force" anything! Write like it was an extension of your thoughts...only you know! Look at your entries as being your thoughts on the table where you can look at them and have some type of resolution to whatever issue you are going through. I have not tried a video diary. Not sure I ever would.
a fun way music... the music you listen to can inspire you... find music that reflects what you are feeling or trying to say... a lot of what we forget can be returned to us in the music we choose to listen to. inspire yourself every day with music and play it while you write...
Try to reward yourself when you DO journal. Shop, eat, cook. Whatever you like! Good luck!

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