What could i do to not get nervous when i need to speak in public?
Answer:
Please take the time to investigate Toastmasters International clubs. There's a club close to you. It's a wonderfully easy and fun way to learn how to speak comfortably in public. Worked well for me! Click on this link to visit their website.
http://www.toastmasters.org/
I think their is actually medication for social anxiety. I mean medication is extreme but it could help!
I use to have a terrible time with public speaking when I was younger, in school I was terrified. Sure, people gave me the standard advice "just picture them naked" or "have more confidence in yourself" but that really didn't make a difference.
You know what finally worked for me? I pretended there wasn't anyone there. I tuned out the audience and imagined I was talking to myself, no one else in the room, just me :)
Picture everyone else naked lol
PICTURE EVERYONE IN THEIR UNDERPANTS
JUST KIDDING THAT IS THE STUPIDIST ADVICE.
I DID THAT ONCE AND STARTED LAUGHING RIGHT IN FRONT OF THE WHOLE SCHOOL!
BUT ANYWAY JUST BE CALM AND THINK NOTHIN IS GONNA HAPPEN I JUST HAVE TO TALK AND I AM DONE. AND HAVE A SPEECH PLANED AND MAKE SURE THERE IS A JOKE SOMEWHERE IN THAT SPEECH SO THE AUDIENCE DOESNT GET BORED AND MAKE SURE IT IS NOT TO LONG ANS ALSO MAKE SURE THE AUDIENCE CAN RELATE TO WHAT UR SAYING OR THEY WILL GET BORED AND NOT LISTEN THEN U GET NERVOUS.
HOW DO I KNOW THIS I HAVE BEEN THERE
I used to have enormous pit stains after 2 min and my voice would quiver like i was crying. But it gets easier and easier the more you speak in front of crowds. Just remember your words don't do anything strange with your hands, the eyes follow the hands.
just try 2 think that u are along and focus on the wal and not in the people b-cuz if u look at the people u will get nervous easy...
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