How often do you experience anxiety?
Answer:
I used to feel it. About once every three months. I would feel it come on and I couldnt do anything, I would go back to bed and stay there all day till it went away.
weird feeling good thing it only happened for a year.
Every time I see Tony B LIAR or George Dubbya.
What triggers it? In my experience, either alot of homework, alot of things to do in a short amount of time, or an approaching mountain lion can do the trick.
I get when I have recitals coming up. I got it especially bad when my parents were going through marital trouble. I had it almost every day for several months.
Recently, however, I'm stress free. So maybe a few months without it?
PMS triggers it. Also, the Winter blues. I try not to let it conquer me though. I see it as a challenge and I'll try my best to be my best (not easy).
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