My failure should be keep on dwelling on the history for the past 2 years...huh...any opinion?
Answer:
stop smoking crack lol :P
i find we all fall to the past, because of the big word "IF". If we had done this then we could of done this. but you kinds have to say hey this **** happened, now what do i have to do to go on or fix it. Someone once said to me that being happy doesn't mean that everything is perfect, it just means that you see beyond the imperfections and you have excepted that its ok. and sometimes when you have a little panic attack and you think i just can;t do this. then take a kolotopin. pic those up at the doctors. they help you relax. sounds to me that you are having small panic attacks. i get them too. they are normal and its just because things get a little over welming
O.k. Bring it back to basics. Refusal to let go of the past can create all sorts of issues, firstly figure out why you are stuck in the past.then accept the reasons for not letting go. Forgive yourself if need be. Move through the issues, addressing them one by one. Then, focus your energy onto something to look forward to in the future. No matter how small. Make a goal, start small then enjoy the benefits of reaching your goals.
If you find your issues beginning to take too much of a toll, then perhaps seeking out a professional to aid you on your journey may be wise. Depends upon your reasons and situation as to whether you feel able to move yourself or with help.
You deserve happiness and although it is a state of mind you can obtain it. Good luck on your journey.
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