Why do i always dream or have nighmares only when i sleep on my back?



Answer:
i have that too...except tend to have sleep paralysis when that happens..i have really bad nightmares and i struggle to wake up but i can't move...if u feel anything like that you should talk to a doctor...

oh...i also foudn this "when we are lying on our back, the vena cava is restridted slightly. On our side, specifically our left side,the Vena Cava is open and bloodflow is unopstructed. Maximum blood flow equalls maximum oxygenation of all the cells of the body, especially the O2 ravenous neurons."
well all of us dream all the time but don't usually remember..chances are when you sleep on your back its a more unnatural/uncomfortable position therefore sleep is not as sound so you wake up sooner (in the middle of a dream/nightmare)
we actually dream tons of dreams through out the night, but rarely remember them all the time. i do know that what we dream is what we think about. it could be a split second of a thought, its all in the sub-conscience
I too sleep on my back, which means we are open to just about anything people. I too, dream I would not say it would be a nightmare, but I do remember my dreams, and they have involved some family members, who have passed on. I look at that as a sign, that they are letting me know they are alright.

Sleeping on your back, as I do is not unnatural or uncomfortable for me. It has just the opposite affect for me. Have a nice evening.

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