How can I build self esteem and confidence so i can talk in front of a big group and not feel embarassed?
Answer:
Well. This was once my question too!
Many people told me consider them donkey! I don't know if it can help or not, but there are better ways.
The best way I can suggest you is to practice talking in front of mirror for a while.
Then when you can talk fluently in front of mirror, you may start talking in front of your relatives. Knowing that they are your relative will cause in less fear, but at the same time will increase your confidence.
If you have enough time do the same with people you don't know.
And at the end when you want to start your talking, catch a deep breath and start!
practise a lot
u'll get used to it
Before speaking to people you should have a good communication with yourself.You should be good and great in your own eyes.If you dont have confidence you can build it by practising things like-you analyse yourself what are your good points ,what you are good at,and then deep in heart say it to yourself yes i am good in such and such thing.So when yo developed such attitude,when you meet new people automatically you have that psycho with you,that "i am good in this thing ,so what if i face some problem in speaking yet i can speak and become good at it".And then you would try your best.It is nothing you only keep Motivating yourself and help yourself
I would look at yourself in front of a mirror and talk and record yourself at the same time. Review the recording and make improvements. Repeat this until you are golden and all set to go!
If it is a crippling fear, you might benifit for cogntive behavior therapy. It is very effect of anxieties
talk yourself first. speak loudly!
Here are some tips to improve self esteem
http://www.howtohavehighselfesteem.com/2...
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