Why do i always feel so down on a night?
But most of the time during the day i feel fine.
Answer:
I think because at night you have time to really think things over so there must be something thats really bothering you x
your tired... maybe. im the same but i get narky aswell.at bedtime my boyfriend dernt speak to me.
You are the Sun sign i presume. the more light and Sun you get- the better. You don't like the shadow and quieter corner. I am the opposite - the Moon sign... I prefer night. so much more mysterious!
PS get the solar lamp and have a sessions of 3 minutes every day. You will see the changes on the day 4.
you would feel fine with me..??
tired go to bed
Agree with Ace Ventura...i feel the same at night as well
Peace out hun
seratonin (unsure of the spelling)
As night falls a chemical is released into the body in order to slow it down and prepare for sleep. Therefore it is a depressant.
The opposite chemical is released into the body during the day and is therefore an anti-depressant.
AWW HUN DON'T WORRY AS THROUGH THE DAY YOU FIND THINGS TO DO & OCCUPY YOUR MIND.ON A NIGHT WHEN ALL IS DONE AND YOUR RETING AND HAVE NOTHING TO DO YOUR TIME IS NOW TO THINK AND YOU ARE THINKING OF THINGS THAT ARE MAKING YOU SAD AND FEEL DOWN..mAYBE YOU SHOULD SEE YOUR GP IF YOUR GETTING THIS FREQUENT AS YOU MAY BE SUFFERING WITH A BIT OF DEPPRESSION
hOPE YOU GET SORTED AND FEEL BETTER SOON TC X
Too much time on your hands at night? I find this you could maybe be thinking about things which make you feel down. Maybe finding something to do or going out with friends would help? Or even just a change in routine anything from the norm.
Hope this works for you.
Read the lyrics below:The Moody Blues put this dilemma quite nicely I think...
http://www.azlyrics.com/lyrics/moodyblue...
Well I would say it's because during the the day the sun is out and is loaded with serotonin which makes one happy. Also there's a lot going on in the day , which sort of takes your mind away from the pressures of the world but at night everything is quite which makes room for one to think about all thats wrong. I would suggest light therapy at night.
its ok that may b for three reasons
1-ur just busy in the morning so ur mind is occupied so u dnt actualy have feelings
2-because u plan stuff for the day and ur exited to do them in the morning when u dnt do them u feel down, solution : b more realistic when u plan and work harder respect ur schedule
3-because simply if ur living in a hot country, the sun got some substances that r good for ur brain and makes u feel better, solution : just sleep as early as u can and wake up as early as u can
find someone to chat to and have a laugh. read my blog on 360
No idea, it could be any of a number of factors.
I spent 14 years working nights, and for the greater part of those years, I loved it. I felt energised, slept like a log during both the days and those nights when I wasn't working.
It maybe has to do with an attitude and what in life motivates you!
Sash.
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