I feel upset everyday about my life, but have a hard time to change? What should I do?
Answer:
try to find the good in your life
or see a doctor
how long has it been since this feeling
have u always had it?
im srry
feel better=]
change.
EMBARACE change and realize that YOU will have to change. The world is not going to change for you.
,You run to a doctor they give you pills. Eat well sleep well,and be thankful for what you have,than you feel better,
Cut out sugar and starch and see the change.
If you still feel bad see a Doctor,but beware of pills...
sit down with a pencil and a few pieces of paper (mine took a stack) and write down the positives in your life, then the negatives about it, then the things that you can change about
your life, and then the things that you can't. then compare these notes and change what you can and learn to live with those that you can't.
change is hard - i think you just have to do it - stop thinking and start doing it.
i have much to learn from what i just said - thanks for the nudge.
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