Why do we get nightmares?
and why do you always wake up when you're about to die?
I just woke up from a really bad dream where zombies where chasing me and about 7 other people 3 of them my friends around The Pittock Mansion (it's a musem in portland oregon) and in the end it's just me and two of my friends and theres no place else for us to go so we climb though a hole btween the the 5th floor and the atic,it was filled with spiders and mice and when we got to the attic .we stayed in there for a few hours before zombies got to us and right as it was about to get me I woke up.
Answer:
stress and our fears play into mind..literly
Our brains are interpreting pain. If you lay on your arm, or you go to bed with a full and uncomfortable stomach, you'll have a nightmare.
we have overactive imagination's and they are triggered by things like eating cheese or doing something which requires mental effort
we have bad dreams because some times when we watch scary movies or it was some one or some thing that was trying to tell you some thing that is what i think
As you sleep your brain is repairing itself. The nightmares are your fears being rearranged by your brain. Think of it like a hard drive defragmenting. I usually die before I wake up in my dreams, but that’s just me.
Nightmares are our subconsicous's way of dealing with the stresses of everyday life - fear, anger, all the negative emotions you experience on a daily basis and often don't take the time to deal with.
We get nightmares because if we were thinking of something right before we went to sleep.or something related to that our imaginations will run wild.and they will think of the weirdeset things.even if it isn 't a bad thing u were thinking of.
good luck!
ok we get dreams and stuff from what we see during the day and maybe u r watching a movie or ur having a phase with or friends or somethin.
the reason we get nightmears r bad dayly experiances and is you ate before bed one you're stressed out it sikes out ur brain making you more vurnable to having nightmeres to prevent nightmeres sometimes if you die in a dream you can acualy die in life so your brain triggers a message tell your body 2 wake up
to not have nightmeres
eat lightly before bed
think about good things before bed
dont worry about anythin
dont watch scary stuff before bed
hope i help :])
sometimes we get nightmares because we went to bed with something on our mind or we went to bed with something upsetting our stomach thats usually wat happens to me. i remember wen really if i was in a nightmare i could get myself out i always thoght it was seriously a gift i had i had the power to get myself out at the right time that i needed to get out.and that usually is wen im in trouble. But lately like 2 years ive noticed that gift is gone i can no longer do it but really i dont really care i havent had a nightmare in a longest time well i hope i helped anyway even tho this is about you. Good Day =D
During the night we go through different stages of sleep. Sometimes we sleep lightly and sometimes deeply. Nightmares and dreams occur in deep sleep. There appear to be 2 kind of deep sleep, in one kind people's eyes move rapidly back and forth under their lids so this is called REM (rapid eye movement) sleep and the other kind is called non-REM sleep. Frightening nightmares occur more often in children and more usually in non-REM sleep.
Dreams that occur in REM sleep are currently thought to be the mind's way of sorting and organizing memories, laying down networks and losing unwanted information but we don't yet have an answer to why some dreams continue into non-REM sleep and become nightmares.
The contents of dreams are often linked to the day's events and other recent memories that are triggered electrically as the "dreaming" brain sorts itself out. The part of the brain is dedicated to making sense of electrical signals that it receives daily via our eyes and ears etc then
tries to make sense of these seemingly random inputs and we receive the
"dream story".
During dreaming much of the body is paralyzed except for the odd twitch
here and there because these random electrical signals might make us move
and hurt ourselves. It is thought that the many dreams and nightmares that
involve falling, being trapped or being immobilized are somehow linked to
this temporary paralysis.
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