How do i boost my confidence?

when im around people i dont really know, i barely talk and i constantly feel like im being watched. i always worry about the smallest things. how can i get over myself and be confident?

Answer:
pills... or just start a conversation with a pefect stranger. At first you may think they are watching you (talking about you) but in reality, they are only worried about the same thing. people talking about them... Ive been there, and all I do is be chilled. I hate to say it, but you arent important enough for a bunch of people to talk about you (or me!) Smile. and then, Smile, and then carry on a pointless conversation. After that you will forget about yourself. at some point you will realize the insignifacance of us. I love your question. migida77@hotmail.com
I believe that you have to practice talking more. Come up with good questions when you are doing nothing some time that would be relevant to whoever you hang out with. It just takes practice. You'll get over it. Good Luck!

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