Is this depression? what am I feeling i dont even know? any advice?

i went through depression last year because school was stressing me out and had high anxiety. this year it got a little better, and now school is over and im feeling sad. I never feel excited for anything. i just feel like my shoulders are heavy, my neck is stressing me out, i dont like getting dressed to go outside and i always feel unsafe. I feel hopeless and blocked away from the future...kinda like im not going anywhere. I wish i could feel happy and warm again. Sometimes i think that maybe if I had a boyfriend or was married (even though im only 16) it would be better. im not enjoying life..what do you recommend? i cant tell my therapist because i dont want her to laugh at me, so any advice pls?

Answer:
join the club, i know EXACTLY what you mean. it probably is depression, and you might need meds for it. your therapist will NOT laugh at you.

um what i would suggest is try to break any routine. even if you dont feel like doing something get your friends that you trust to practically make you have fun.

and perhaps its an annual thing, feeling depressed in the summer?

Oh, and what is a boyfriend going to do for you that a friend cannot? kisses dont always make you feel better.
Your therapist is not there to judge you or put a label on you. I suggest you talk to him/ her asap, and not take any advice from strangers on your posting who may not be qualified to help you.
Hello!
It is not laughable .
We are all born with an emptiness which only God can fill.
People try filling it with materialism and things of that sort and and are continually on a frantic search .
Sit down and think of some of the things you have right at this moment which you have to be thankful for, write them down and when you do you will find the things of importance you already have.
Take care God Bless!
There is a feeling of loniless and then there is a feeling of being alone. You need to define the difference between the two. Since you are already seeing a therapist, open up and talking about does help. Sitting at home on the pc is not helping matters.

Call up some friends and hit the mall for some good time laughs. Even if it's once a week trips. You need to find something that gives you a day of the week to do something special just for yourself. Like a pamper "YOU" day.

Get out of the daily routine you are in now.

Good Luck!

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