Please answer! i need help.?
Answer:
begin by not telling your teacher and not asking your friends. Be strong and confident enough to trust in yourself. You can do it, no one is perfect.
Start with your thinking, think good about yourself.
Thoughts lead to words, words lead to actions, and actions lead to change.
by believing in yourself!
your the only one that can fix yourself!
It doesn't happen overnight. It takes a very long to change the way you see yourself, and others. This link may help:
http://www.utexas.edu/student/cmhc/bookl...
Good luck.
i would say. i felt that way one time and i kept geting good grades in school and went on the the university ...got my degree and look at my life.
worked on my children to make sure they have a great appreciation for their life
Every morning and night stand in front of a mirror smile and say all of the good things about you. like looks brains friends ect
Find an activity (hobbie, school, job) that you are good at which makes you feel good about yourself and do it.
Spend time with good people who will support you.
Well first of all this isn't something you can change overnight. But first you should try to figure out why you have low self esteem in the first place. Were you bullied as a kid? Do your parents, siblings, friends talk down to you? The key to solving anything is to first find the root of the issue. Accent your strong points and work from there! Good luck.
First you have to sit down and really look at yourself. Find all the things about yourself that you like and focus on them. Have your friends and family do this as well. Find things you can do well. Work on the things you can't. Just remember, judge yourself on personal achievement, not on how you compare to others.
Thats not something easily answered. You need to work at building self confidence. Stop noticing things you aren't good at, and start noticing things you are. It's the little stuff. But honestly, best thing is to talk. Don't fish for compliments, but if you feel down on yourself, get some outside perspective. THe biggest trick, is to be CONFIDENT!!
You need to believe the opposite. If you're confident in yourself and don't doubt your actions you will be more outgoing and you won't seem to have low self-esteem. Also, the way you look, dress, smell, etc.. factors into how you feel about yourself. If I didn't have time to fix myself up or grab shower and I had to get somewhere in a hurry I wouldn't feel very eager to interact with people in my current state because I would feel like they would be judging me and that puts a bad mark on my character. I don't want to be known as a smelly, unkempt person. Take an extra 5-10 minutes in the morning and make you feel good about yourself before leaving the house everyday. It may seem shallow or even frivolous ,but it always helps and that's always positive.
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By doing the very best you can in school and feeling good about what you have done. One day at a time. And start each day fresh.
From the inside.
i heard from somewhere that if you think possitively for like 5 months or something than your convidence goes higher. cause your not thinking negitvialy.
so you mite want to try thinkin positivly. cause that will help your self esteem a lot. trust me, im like that too, i hve a low selfesteem too.
good luck!
Think about WHY you think little of yourself, and then change these things. ~
Accentuate the positive and negate the negative.
First, begin to realize the only difference between you and anyone else is your perception of yourself and how you project yourself to others.
We ALL feel insecure at times. We ALL feel inadequate at times. And the older you get, the more you will realize how imperfect other are compared to you.
Second, begin to work on your self esteem. Baby steps. You excell at something. Find "something" that and take pleasure in that fact. Ask the teacher who said that to you for advice. I think he/she want to help you.
Make a list of things you feel you are better at than the average person. Now make a list of things you'd like to improve about yourself. It doesn't have to be big changes.
Every day, set a goal and accomplish it. It doesn't matter how small or unimportant that goal seems to be. Maybe, "today, I will not look at the floor while I walk" or "today, I am going to make eye contact with ONE person I've never done that with."
BELIEVE in yourself. ACT like a winner. Even if it involves true acting. Pretend you are playing a character. You don't have to do it continuously at first. Small, tollerable doses. Soon, it will become habit. It will become YOU.
I've read some of your answers/questions. Believe me, you have NO reason to have low self esteem. you little monkey, you. :-) <hug>
Look for the source. Were you born with low self esteem? Or was it learned? In most cases it is learned, more likely from family while very young and impressionable. Most of the time there is no way to stop them. However, just recognizing the cause is the first step to cure, and immunization.
have high self esteem: believe in yourself, persevere, dont put yourself down, volunteer for a few things, stand out in areas that you're good at.
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