I want to increase my memory and my ability to recall information?
Answer:
Try ginko biloba...and concentrate !!
It depends upon u r interst.
While remembering use all u r 5 senses to memorise it.
Meditation will help u greatly.
to understand your own brain you need to read this article http://searchyourbrain.blogspot.com... it is too long to be put here. If you read it then you will need no more answers to satisfy you.
I believe it had to do something with berries. but i dont know witch one
LOts of things you can do, but estrogen may help
http://www.memory-key.com/seniors/senior...
http://www.emaxhealth.com/70/7169.html...
but Pregnenolone may be better
http://www.jeunesse-eternelle.com/pregne...
You could also try fish oil:
http://www.emaxhealth.com/70/7169.html...
http://www.fishoilblog.com/benefits/fish...
The answers post by the user, for information only, FunQA.com does not guarantee the right.
More Questions and Answers: