I just started trying self hypnotizing Advice?

i just started trying it and it makes me feel good but if anyone has any tips pointers or more thorough instructions plz tell me thank you

Answer:
I think it is important to keep an open mind and heart, although your first contributor appears to be struggling a bit with this concept. I mostly have resources to suggest to you, and you can see what fits your style. By the way, prayer can be one of those resources, and self-hypnosis really can be quite a spiritual experience. Essentially, self-hypnosis is a useful tool to facilitate self development. I would recommend a few links.

First, take a look at this website www.seishindo.org and follow the practices link to read about many useful calming and centering practices including self-hypnosis. Then, consider looking at this website which contains book information about the therapeutic benefits of trance work: www.stephengilligan.com from the therapist who was a prominent student of the father of American hypnotherapy Milton Erickson. Finally, with a nod to your first contributor, you may want to consider a self hypnotic practice using prayer. In this regard, follow this link for a centering prayer that is universal in its appeal, as it emerges from you to whatever belief system you hold. The guidelines for practice section is the most useful in this link: www.centeringprayer.com/method...

In the meantime, follow your heart, and listen to the wisdom of your true self. Notice the ways in which it feels good to you and see if you can open up into even greater good. Ultimately, it is the opening that can make you both happier and healthier.
You are playing with fire, (the devil). You are opening the door for Satan and his demons to enter your mind. He is constantly on the prowl looking for a way to pull you farther from God. You want something to make you feel good? Try going to God in prayer and confessing your belief in Christ.
Getting your slate wiped clean should lift a load from your shoulders. Meditate in the Word,Pray and fast. It cleanses your soul.

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