I become forgetful and intolerent???
is there anything that i can do?
thankz for your help.
Answer:
having 2 much on your mind will do that so i have discovered
I'm the same way sometimes. i feel like the level of patience i used to have greatly surpasses the one i have now. it could be depression or anxiety disorder. or you could just not be getting enough sleep.
Do exercises to improve your concentration - yoga etc etc
Is it possible that within the last two years you changed something in your life that has added more stress, taken your sleep, not allowed good nutrition, or even physically injured you?
Figure out what has changed. If it gets bad or unbearable go see your doctor.
Not good. Do almost anything to be more respnsible.
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