Need Confidence and Positive thinking!?
Answer:
Confidence is all in our minds anyone can be confident by just believing you are. You have to just start acting confident and soon people will treat you with more respect. If you worry you will act in a way that won't give people any reason to believe in you. Being lean has nothing to do with it except if you build your body then you will probably feel better about yourself and act accordingly which will get the results you want. Do it without the physical aspect just start respecting yourself and others will do it too. This will also give you the courage to demand that better job, promotion, or raise to help you financially.
Once you have established yourself as something it is harder to change the way people see you so I would recommend being around new people to try this. Try it I didn't believe it until I tried it and it really works well.
By the way it is natural to feel uncomfortable to speak in front of groups that is a lot of pressure but with practice it does get easier. As far as the one you love you are just trying to impress them so of course you want them to think that you are good. Just be natural don't be something you are not, that is what they would want and you will do/feel better.
u already know the solution.
U just have to believe that u know how to deal with other people. U r a man, don’t u?
well there are several tricks to be less shy and more sure of yourself. first you must acknowledge that every single person in this world are equal, we all have fears about our appearance or other matter therefore we are the same. we look up to others to feel a sense of belonging and value. if you see yourself in others and others in yourself you will not fear anyone.beauty is in the eyes of the beholder. being positive brings positive in life so whatever happens to you try to see the positive effect it has or laugh about it ( if small matters) if very upsetting matters we have to deal with it another way but the art of it is to learn to let go... we will all die one day.
enjoy the now and forget the past (keep the lessons) and do not think only about the future ( as it might keep you from doing things now).
speck boldly in front of people - just imagine them on the loo or stare at the end of the crowd.
be yourself and believe in yourself as you are part of this wonderful world which someone needs you for who you are.
have a great day.
I can totally relate. :) I used to suffer from alot of anxiety, and this is indeed caused by low self worth, confidence, ect.
It all has to start with you, and how you think. Next time you have to go to social gathering, despite the anxiety you may be feeling, be brave and socialize with confidence, even though you may not be feeling confident. Dont start the day sad and upset because you know the anxiety is going to come.
Instead, say to yourself - today is going to be good, I'm going to be happy, and I wont let anxiety affect my life. If you keep doing this, you'll find your anxiety start to decrease until it is almost gone. No negative thoughts! The world wont love you until you learn to love yourself. :)
Your anxiety comes from the need to say, do, be the right person. the problem is you're thinking about you, what should I do? what should I say? How am I being recieved? what do they think of me? etc.
The trick is to turn that on its head, and rather than asking yourself how can I impress them, ask yourself what impresses me about them.
Start focusing on the other people, learn to ask questions, become interested in other peope not for what they can do for you, but for who and why their different.
Change the focus of your attention and you should lose the anxiety.
Good luck.
take little steps in the beginning, when in a group of people find out what the individual person likes, cricket, books, famous people, or even places they visited recently.
talk to the women you love, ask her about her life when she was small and growing up, ask her views on things,
the trick to good communication skills is research
The son of a friend of mine also suffered from severe social anxiety. She took him to a physician who prescribed medication for that very problem. He is a changed young man. After years of staying home in his room. he is dating a young lady, has a job and the beginning of a life on his own. He felt exactly as you describe before his treatment began. Please see a doctor and ask for help.
The answers post by the user, for information only, FunQA.com does not guarantee the right.
More Questions and Answers: