Who has been to therapy sessions before?
Answer:
I have done 250 or so with my therapist
maybe 30 more with other folks
maybe 150 massage therapy sessions
it all helps, especially the massages, I'm craving one right now
oh ok, oh yeah, the talk therapy can help a lot if you get somebody good, if you are older than 20 or so, its time to stop blaming them, you have to just play the hand you got dealt
maybe try to figure out WHY they criticized you, probly their parents did the same thing, or because they felt low self esteam themselves probably
i did for multiple personality disorder. i only did 1 session though b/c every personality got billed separately!
If therapy doesn't work, knowing Jesus Christ as your Savior will work. You will never truly know love until you know Jesus.
Jesus is the confidence giver. You can do all things through Christ who strengthens you.
I have had therapy for the following:
-grief counseling, which really helped
-depression, which didn't help much... I just ended up on meds
-self injury ("cutting"), which helped
-detatchment, which didn't help, but only because I didn't want it to
-eating disorder, which didn't help, though it should have
-anxiety, which, like depression, didn't really help and I just ended up on meds
-severe paranoia, which helped a LOT, but it took a LONG time
And after all that I'm still not over the fear of going to a therapist and the ideas that maybe I'm just weak for needing it. So that's something you just have to get used to.
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