For those sad and in bad mood, test a positive thought audio "builder" and let me know the results for you :)
Does this alter your negative mood in a positive way? Does this work for many others out here?
I would also appreciate online links for more such audio stuff :)
I certainly was in a negative mood but I'm really smiling
Answer:
Hi there,
I listened to it and it was really good, it made me smile and made me feel more positive. It also made me more determined to complete my college course.
I've not got 35 mins but i will deffo try it later. have you tried some of the paul mckenna stuff on positivity ? it's pretty good.
I didn't realize it was 35 minutes long.
It is good sense positive thinking, it made me laugh as I thought of Pippy Longstocking as the most positive person I know.
I am very positive normally just got a little annoyed not be able to find news items about the jury member who was listening to music during the trial.
But completely calm again now.
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