I dont know how to erase a horrible picture i saw on the internet, i'm not going to specify all i can say...
Will i forget that sad and bodering experience at any moment, i've been thinking in hypnosis if i cant mentally heal. :-(
Answer:
If you don't like such brutal pictures, stop looking for them. Unfortunately, they're all over the Internet. Makes you wonder about what went on with the Jews in concentration camps and what the terrorists do to those that they kidnap.
See a therapist- really soon! And pray! Best wishes!
I know what you mean. i watched a couple of the tsunami videos and saw some pictures of the bodies found on the beach and I couldnt get the images out of my head for ages.
I'm not sure when you looked at the picture or how you found it but don't go looking for any more of these images.
I'm guessing this is a very recent thing for you so in time the picture in your head will fade and you will stop thinking about it so much.
You can never rid yourself of an image like this - it will be with you forever. But it will gradually fade, so that you see it only now and again. Try to avoid seeing images like this in the future.
Sadly, this world can be a horrifying and terrifying place.
The best defence against it is to be above it. Go out of your way to be helpful and nice to others as your way of bringing a little goodness into the world., It will help you.
I would really consider hypnosis or see a therapist.
Good luck with whatever decision you choose x
DONT THINK ABOUT IT AND IT WILL FADE EVENTUALLY OR GO SEE A COUSELLOR AND TALK ABOUT IT
Talk to the samaratins,they will listen and advise you and they will not charge for this service.Poor you,I wish they would not show these things,we are aware they happen but graphic images are not neccessary.Try ,however,to put it in propective and be aware that at least that poor soul is suffering no more!If there is a heaven he will be happy now.
Images such as the one you describe are disturbing. I can't imagine why you looked in the first place nor do I understand your confusion. But since you did look, maybe practicing some tough love on yourself will help. Ask yourself these questions:
1. What motivates my hanging on to this image? Am I trying to make myself believe I'm a terrific person by my reaction?
2. Aren't I just being melodramatic and self-indulgent by concentrating on this image? Don't I have better things to think about?
3. Aren't my feelings selfish? How can I help a person who died 50 years ago? What on earth do I need to heal from? It didn't happen to me or a family member. Isn't hypnosis a bit extreme for a 50 year old picture?
I don't mean to sound harsh, but if you can't handle something like a photograph and it's driving you to the extent you're using terms like 'mentally heal', "confused,' 'inner peace,' 'can't live a normal life,' and actually considering hynosis, I can't imagine that you ever lived a normal life, or are capable of functioning like a normal adult in the real world.
Stop going to websites that have those sorts of pictures. In fact, I'd put down the mouse and step away from the computer for a few days!
Worlds a big bad place unfortunately Tamara. Will do you no good to sweat a picture from before you were born, focus on doing something to help out with the abuse that is happening now in 1000;s of homes everyday. At least you will have some power over that. NSPCC or some such
Do you take aspirin after your headache goes away? Use Hypnosis to help you heal. Tonight when you go to bed I want you to clear your mind and relax, as you slip into bed feel the relaxation start at the tip of your toes and move up each leg to the knees and to the hips, to the stomach, to the back to the shoulders as you pull up the covers. now down the arms to the elbows,to the wrists and out each finger. and up the neck to your scalp each and every muscle relaxing,moving around to your face and each and every muscle around your mouth relaxing, your eyes relaxing. each and every part of you totally and completely relaxed. tonight you are going to have the best nights sleep you have had in a long time. let go, floating down and down. as you float down notice some pieces of paper drifting away from you. you can not see what is on them but they drift away never to return. you may have some idea what was on them but you will never know because they had some thing you did not need or want.
drifting deeper in the mourning you will awake at the proper time feeling perfect in every way.perfect in every way , and now deeper in to sleep
good night.
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