Why do i get angry because i dont live upto my expectations? i do my best but sometimes its not enough, then?

i become enraged with myself...then when i try to do better to match other people, i can never do it, can never reach the expectations i set, then i become even more angry and feel like letting rip.
for example, just someone out talking me...or if i run out of things to say and they continue talking over me.or if i cant express my point with the conviction i meant to, and it comes out weak and unassured.then that person continues to talk over me and express themselves and their point with more conviction and passion than me...this is when i become enraged...
can anyone understand this?

Answer:
Say calmy and quietly , Excuse me , dont interrupt me , I dont like it.
Let me finish.

They will be stunned and shut up and that will give you the boost to make your point.

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Why do i get angry because i dont live upto my expectations? i do my best but sometimes its not enough, then?

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